Reviews and Sponsored Posts

Permission To Cry

It’s okay to admit when things are not okay.
It’s okay to cry on the floor or scream out loud.
It’s okay to have moments of crazy.
We’re real. We’re human. And we’re constantly learning and growing. (And healing!)

Pregnancy and Your Eyes

Pregnancy changes our bodies in so many ways, but did you know it can affect you eyesight?

Hacking Your Stress to Improve your Sleep

Are thoughts keeping you up in the night? Waking up to plan your day? Feeling stressed before bed? It’s time to look at how stress is impacting your sleep!

How to Choose the Right Backpack

Kids get excited to strap on their backpacks as a new school year approaches. However if they
don’t know what to look for when choosing a backpack they can literally become a pain in the
back, neck, head and shoulders.

The Benefits of Baby Massage

It goes without saying that when your baby is crying and upset, being picked up, held and comforted is often the cure that is needed. It will come as no surprise then, that prolonged focused healing touch can take that effect much further.

Let the Lesson Unfold

I’ve had an emotional day. I’m not prepared to go into detail (mostly because my eyes are tired of crying), but also because I choose not to give this any more energy. I will however, share something I read today that was exactly what I needed to hear. And I’ll share it here in case you could also use this powerful reminder.

Royal Canadian Family Circus - Under the Big Top

The all new Royal Canadian family Circus Spectac!® 2019 under the Magnificent Big Top is coming to Milton Fairgrounds August 15-18 for 8 spectacular shows

Business Feature – Vin Bon Milton

Do you enjoy the occasional glass of wine? Are you a self professed wine connoisseur? Vin Bon has opened their doors in Milton and want to offer you the opportunity to have quality wines at a fraction of the cost of your local LCBO.

Transitioning tips during the back-to-school season

Back-to-school season is a time that can be stressful for both parents and children. The transition and change in routine can cause anxiety and behaviour issues – even for the kids that are most excited to get back at it! It’s important that parents plan ahead and take the time to ease the transition in order to ensure a successful start.

Free Eye Examinations for Junior Kindergarten Students!

Kids are going back to school or maybe starting for the first time...is an eye exam on your "to-do" list? Here's why it should be!

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