Nutrition

Traditional Easter Meal Suggestions

Having the family over for Easter dinner? Need to figure out what to serve on the menu? Check out some of these delicious recipes that will please everyone.

Kid Friendly Foods From Around the World

This months Famiizuu theme is “A trip around the World”. This is a great time to talk to your kids about different cultures. Depending on the ethnicity you grew up with foods that you took as the norm, may not be to others. Read on to see how you can open the door to try new foods and expand your child’s palate.

How To Stay Healthy While You’re Traveling

March break is here. For many people that it’s time to go on a vacation somewhere warm and sunny. But while you’re out soaking up all the vitamin D you can manage, it’s important to be wary of digestive issues which can arise from unknown food and water conditions while you travel.

Traditional Irish Food for St Patrick’s Day

Making an all-green meal can be a lot of fun, but if you’re looking for something different this St Patrick’s Day, why not consider a meal of traditional Irish foods?

The Way to a Man's Heart is Through his Stomach

Looking for a menu for a romantic dinner with hubby? Look no further. Here are some suggestions that will show your man just how much you love him!

Delicious Chocolate Recipes to Share with Your Loved Ones

It's the month of love and an all time favorite gift to give to your loves ones is chocolate! Here are some great recipes that you will make for your loved ones but then after your first bite you may not want to share after all;)

Save The Date - The Mom Show - April 27, 2019

We had so much fun at The Mom Show last year we decided to do it again! Join us for the event that is made just for moms.

Healthy Super Bowl Snacks that will be a Crowd Pleaser

Super Bowl Sunday is upon us. Time for great football, exciting half time shows and entertaining commercials. But what Super Bowl party is complete without delicious snacks? Here are just a few that your guests will enjoy!

Community Events, Fundraisers and Family Activities in Milton and Halton Region for February 2019

Ahhh the month of love. There is so many events to take part in with your one and only and all the loves of your life. Read on to learn more about all the fun activities for the whole family and how you can spread the love to some great causes as well!

Five Foods You’ve Probably Never Made From Scratch (But Should Totally Try!)

There is nothing more satisfying than making something from scratch. Here are some foods that you may not have ever considered but are definitely worth the try!

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