8 Delicious Recipes to Flavour Your Water

We know we're supposed to drink 8 glasses of water a day to help stay healthy, but really water can be quite boring. Here are some yummy recipes to add a little kick to your daily dose of hydration.

Family Fun Events in the Halton Region - February 2016

Lots of great events happening in the Halton Region.

Family Yoga

Getting in a workout can be a challenge when you have kids in tow. Blue Rock Wellness is offering a New Program - Family Yoga where everyone can get in some exercise while having fun!

Valentine's Day Crafts That Will Melt Your Heart

Valentine's Day is around the corner. Enjoy some fun crafts with the loves of your life!

Financial Resolutions; what’s your plan in 2016?

Is improving your financial situation on your resolution list?

Allergen Free Lentil Turkey Chili

What can be better than a big bowl of chili on a cold winter's day?

One Of My Child’s Eyes Wasn’t Working And I Didn’t Have a Clue

Do you know what symptoms to look for to tell if your child has a "lazy eye"?

Cooking with Tofu

Tofu is a food that offers a lot of mystery to those who don't really know what it is. Read on to learn more about tofu and how you can incorporate it into your meals.

Hot Chocolate Recipes...With a Twist!

One of my favorite things about the colder winter weather is the delicious hot chocolate to drink to warm up with. Here are some yummy recipes we found that will give your hot cocoa a little pizzazz!

Winter Themed Crafts for the Whole Family

When it's too cold to go outside, but you want to celebrate the season, check out these fun crafts to keep your little ones entertained.

Art & Play Crafts Family Milton Preschool Toddler Winter