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Beating the Daily Bloat

Bloating is by far one of the most common complaints I hear from patients whether or not that is what actually brought them into my office. It is always one of the first things that we work on, because if you are bloated then your digestive system is not working as efficiently as it should be. The good news is that the solution may be simpler then you think.

Where to Find Santa in the Halton Region

It's December! Jolly Ole St. Nick arrived a couple of weeks ago and is ready to share some Christmas cheer with you! Check out where you can take your littles to meet the big guy in red and maybe even find out if they are on the naughty or nice list!

Save the Date - Breakfast with Santa in Campbellville

Campbellville Community Association in partnership with Woodbine Mohawk Park and famiizuu would like to invite you and your family for breakfast fun with Santa!

Community Events, Fundraisers and Family Activities in Milton and Halton Region for December 2019

It's beginning to look a lot like Christmas. There are a number of events in the Halton region to help celebrate the holidays and some great shopping too!

Pregnancy and Your Eyes

Pregnancy changes our bodies in so many ways, but did you know it can affect you eyesight?

Hacking Your Stress to Improve your Sleep

Are thoughts keeping you up in the night? Waking up to plan your day? Feeling stressed before bed? It’s time to look at how stress is impacting your sleep!

Community Events, Fundraisers and Family Activities in Milton and Halton Region for November 2019

The Holiday season is upon us and November is the perfect time to get your holiday shopping started. November brings shopping events, charity fundraisers, holiday socials and of course welcoming the Jolly Ol' Man in red! Read on for more info!

Community Events, Fundraisers and Family Activities in Milton and Halton Region for October 2019

Thanksgiving, Halloween, Fall Hikes and so many more events to enjoy in the Halton Region!

How to Choose the Right Backpack

Kids get excited to strap on their backpacks as a new school year approaches. However if they
don’t know what to look for when choosing a backpack they can literally become a pain in the
back, neck, head and shoulders.

The Benefits of Baby Massage

It goes without saying that when your baby is crying and upset, being picked up, held and comforted is often the cure that is needed. It will come as no surprise then, that prolonged focused healing touch can take that effect much further.

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