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Lift Light, Shovel Right.

Snow shovelling after a snowfall doesn’t have to leave you with an aching back.

What is Thermography?

Have you heard of Thermography? Do you know what it is or how it can help women with their breast health?

Fever Phobia? Knowing the facts and when to go to the hospital.

Our bodies are programmed to have a fever from time to time. Its healthy to a point, it
kills bacteria in our bodies, and its an intelligent evolutionary thing. We’re also
programmed to fear the fever as well. In fact, a survey done in 1992 and 2000 showed
that nearly half of paediatricians would give Tylenol or Advil, the majority of them
alternating between them. They also believed this approach to be the medical guideline
when, in fact, there were no guidelines telling them to do this (1). Either way, for parents
and physicians alike, fever can be scary in the moment. Just remember this, fever isn’t
inherently bad, the underlying cause of the fever is what needs to be addressed.

Community Events, Fundraisers and Family Activities in Milton and Halton Region for December 2018

2018 is nearing it's end and 2019 is around the corner! Here are some great events to help you get through your Christmas shopping, give back to the community and end 2018 with a bang!

Join Beautycounter

Are you looking for a flexible, family friendly opportunity to earn income and make a difference? Are you interested in joining an organization that has a social conscience, that cares about people and our environment? Are you interested in being part of a large-scale initiative to educate others and make social change? Join Beautycounter.

Knowing Your Rights When Suffering From Postpartum Depression in the Workplace

You expected this would be one of the happiest times of your life, but you’re feeling so miserable you can barely make it through the day. You love your newborn child dearly, but you also feel like running away. You’ve been told by well-meaning people that it’s common to have “the baby blues,” but it’s difficult to believe that anyone truly understands what you’re going through. You feel incredibly alone.

It’s Cold And Flu Season! Natural Cold And Flu Tips

Germs...It’s that time of year, where they seem to be spreading like, well, the plague.
You’ve heard all the standard advice. “Wash your hands.” “Don’t share drinks.” “Cover your nose and mouth when you sneeze or cough.” These are all good ideas, but it’s not always enough to avoid the flu.
Luckily naturopathic medicine can help ease those cold symptoms and help you feel better faster.

Community Events, Fundraisers and Family Activities in Milton and Halton Region for November 2018

Can you believe November is almost here? Remembrance Day, beginning of the Christmas season with lots of Santa Clause parades across the GTA and lots of opportunities to give back. Check out all these events in the Halton region that are fun for the whole family plus a great start to your Christmas shopping.

Acupuncture for Beautiful Glowing Skin

Do you have a skin condition that drives you crazy? Have you tried everything you can think of to alleviate the symptoms? Read on for a treatment you may not have considered!

Community Events, Fundraisers and Family Activities in Milton and Halton Region for October 2018

Fall is officially here but the colder weather doesn't mean an end to community events.Here are some events to celebrate fall and enjoy some family time!

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