So you finally do it. You announce to the world that you and your significant other are trying to conceive a baby. Before you know it everyone is sharing their words of wisdom on what the best way to get pregnant is. The conversations with those well-...
Snow shovelling after a snowfall doesn’t have to leave you with an aching back.
Our bodies are programmed to have a fever from time to time. Its healthy to a point, it
kills bacteria in our bodies, and its an intelligent evolutionary thing. We’re also
programmed to fear the fever as well. In fact, a survey done in 1992 and...
Have you heard of Thermography? Do you know what it is or how it can help women with their breast health?
Distracted driving is probably the biggest issue on Ontario roads. It has passed impaired driving as the number one reason of accidents occur. The government has set greater fines and penalties for drivers who are pulled over for distracted driving.
So your goal for 2019 is to get healthier. One way to do this is to become more active and reach a goal of 10,000 steps a day. Even if you don't want to start a workout regiment, this is a great way to help keep in shape. However, if you are like me and work a desk job, this could feel like an impossible feat.