Winter

Community Events, Fundraisers and Family Activities in Milton and Halton Region for December 2018

2018 is nearing it's end and 2019 is around the corner! Here are some great events to help you get through your Christmas shopping, give back to the community and end 2018 with a bang!

Mama's Chicken Stew

My mother came to Canada from her native São Miguel, Azores (Portuguese island), when she was 13 years old. Cooking was always a big part of our lives and remains so to this day. One of my favourite recipes was one she would make from a cookbook called Portuguese Homestyle Cooking by Ana Patuleia Ortins.

It’s Cold And Flu Season! Natural Cold And Flu Tips

Germs...It’s that time of year, where they seem to be spreading like, well, the plague.
You’ve heard all the standard advice. “Wash your hands.” “Don’t share drinks.” “Cover your nose and mouth when you sneeze or cough.” These are all good ideas, but it’s not always enough to avoid the flu.
Luckily naturopathic medicine can help ease those cold symptoms and help you feel better faster.

Community Events, Fundraisers and Family Activities in Milton and Halton Region for November 2018

Can you believe November is almost here? Remembrance Day, beginning of the Christmas season with lots of Santa Clause parades across the GTA and lots of opportunities to give back. Check out all these events in the Halton region that are fun for the whole family plus a great start to your Christmas shopping.

Tips to Starting an Indoor Garden

Looking forward to the warmer months so you can put your green thumb to use? Why wait? Here some great tips to start an indoor garden.

Community Events, Fundraisers and Family Activities in Milton and Halton Region for February 2018

Love is in the air! There are a lot of great events to share the love with your family and your community in February!

Whiplash Recovery Tips

Over the winter months due to icy road conditions we often see more cases of whiplash in the office. Often times people don’t know when or if to seek care. Our team of health care professionals are here to take the guess work out for you by assessing your whiplash injuries, and discuss options for treatment and control of pain. To give you a better understanding of what whiplash recovery should include we’ve compiled some information on the topic from the Ontario Chiropractic Association below.

Winter Sports/Activities That Every Kid Should Try

Sports help children develop physical and social skills, get exercise, learn to play fair and can also help their self esteem. This winter why not have your kids try some of these sports that will also have them enjoy the colder weather!

Let it Snow - Craft Ideas

In case you haven't had enough snow this winter, here are some fun snow activities to keep your little ones busy this season.

Crafts Family Milton Winter

How to Deal with Frostbite

The frigid January temps are upon us! You may not want to go out in the cold but some of us have no choice but to. The one thing we need to be aware of when working or playing in these crazy cold days is frostbite!

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